www.nih.gov can help separate fact from fiction. Addresses that end in .gov are government agencies and addresses ending in .edu are schools. These are generally trustworthy sources. Not-for-profit organizations usually have .org at the end of their internet addresses. Some not-for-profits are unbiased and some are not. Be cautious of Web sites that ask for personal information. Steer clear of secret ingredients and miracle cures. Health care providers are knowledgeable about the science, about you, and your health care history. Call Dr. Nadine Hutchins 970-242-7373.